by Kevin G | Apr 24, 2012 | Nutrition
Most of us have probably heard of folic acid as being recommended during pregnancy to prevent Neural Tube Defects (NTDs) like spina bifida. It took over 20 years from initial studies in 1968 by Smithells, a British paediatrician until supplementation was recommended... by Kevin G | Mar 14, 2011 | Nutrition
Whether you are starting exercise after hibernation or are already into sports, nutrition plays a vital part Fitness versus Health There is a difference between fitness and health; fit people can drop dead, whereas healthy people do not! There are nutritional... by Kevin G | Jan 31, 2011 | wellbeing
New Year resolutions fresh in mind and will we stick to them? Make simple, lasting changes that could transform your life! You could take simple steps in your life by making ongoing resolutions to improve your health and wellbeing. Early detection It seems that...
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