by Lin Bridgeford | Jun 5, 2024 | wellbeing, Yoga
I am passionate about helping people feel better in themselves and their bodies using Sound Therapy/Vibrational Healing. I use tuning forks, and gongs, including various incidental instruments like rain sticks, ocean drums, whistles, bowls, drones, and the voice.... 
by Lin Bridgeford | May 27, 2024 | Back care, Exercise, NLP, osteopathy, wellbeing, Yoga
I am passionate about helping people feel better in themselves and their bodies. I use a variety of tools to help people regain their abilities as far as possible and to partake in the activities they love. It is less about being perfect, and more about having enough... 
by Kevin G | Apr 3, 2021 | Back care, osteopathy, Sciatica, wellbeing, Yoga
(Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips QUICK AND EASY EXERCISES TO KEEP YOU MOVING AND FEELING WELL In this busy world, most people seem to find it less than easy to add beneficial exercises into their daily routine and often struggle on feeling... by Kevin G | Nov 10, 2015 | Yoga
MYTH: YOGA IS FOR PEOPLE WHO ARE… Flexible: Even if you are stiff as a board to start with, your flexibility will increase healthily over time with regular yoga practice. Yoga builds flexibility, strength and balance; generally men have more strength and women more...
