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New Years Resolutions – Whats the point?

New Years Resolutions – Whats the point?

(Aether Bios Clinic) Bridgeford’s Best Bites: There is a very good point to goal setting at any time of year, not just at New Year. When you set a goal for something you really want/desire to do and aim for it with a specific focus, you are more likely to reach it,...

Sciatica: Osteopathy Tips

Ather Bios Clinic – Bridgefords’s Best Bites Anatomy: The spine typically has 24 vertebrae; 7 neck, 12 thoracic and 5 lumbar. The vertebrae turn on facet joints, arched wing-like structures that stick out either side of the rear part of the vertebrae. They stop the...
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