by Kevin G | Jan 22, 2018 | Uncategorized
There is a very good point to goal setting at any time of year, not just at New Year. When you set a goal for something you really want/desire to do and aim for it, you are more likely to reach it, especially eliciting help and support of someone who can guide you.... by Kevin G | Aug 11, 2017 | osteopathy, Uncategorized
Knee pain is very common, both from sport injuries and the wear and tear of day-to-day life. Knee joints serve a vital role in supporting your bodyweight and are put through added pressure when you walk, run or jump. Injuries include sprains, swollen or torn... by Kevin G | Apr 11, 2017 | Uncategorized
The body is a magnificently intelligent ‘machine’ that is able to withstand a certain amount of abuse without apparent problems. This enables us to continue to function in a relatively normal manor even when we are compromised. We are all familiar with the way the...