by Lin Bridgeford | May 27, 2024 | Back care, Exercise, NLP, osteopathy, wellbeing, Yoga
I am passionate about helping people feel better in themselves and their bodies. I use a variety of tools to help people regain their abilities as far as possible and to partake in the activities they love. It is less about being perfect, and more about having enough... 
by Kevin G | Apr 3, 2021 | Back care, osteopathy, Sciatica, wellbeing, Yoga
(Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips QUICK AND EASY EXERCISES TO KEEP YOU MOVING AND FEELING WELL In this busy world, most people seem to find it less than easy to add beneficial exercises into their daily routine and often struggle on feeling... by Kevin G | Aug 11, 2017 | osteopathy, Uncategorized
Knee pain is very common, both from sport injuries and the wear and tear of day-to-day life. Knee joints serve a vital role in supporting your bodyweight and are put through added pressure when you walk, run or jump. Injuries include sprains, swollen or torn... by Kevin G | May 11, 2017 | osteopathy
Fascia has become a very popular topic recently, its true importance as a structural network having been largely ignored in the past. It consists mostly of collagen and elastin, forming a sheet of fibrous connective tissue that supports and separates structures... by Kevin G | Feb 17, 2017 | Coccydynia, Coccyx Pain, osteopathy
(Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips COCCYX PAIN (COCCYDYNIA) Coccydynia is a pain felt in the coccyx or tailbone. It can accompany injury or strain to the coccyx or surrounding muscles, ligaments and tendons. The word coccyx comes from the... by Kevin G | Feb 17, 2017 | osteopathy, Whiplash
(Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips WHIPLASH INJURY A sprain of the soft tissues of the neck, when they become stretched and damaged. It is common after a car accident when the neck is forcefully thrown forwards, backwards or sideways; the...
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