by Kevin G | Jul 21, 2016 | osteopathy
A common problem that affects most people at some time, mostly in the lower back (lumbago), though can be felt anywhere in the spine. May be triggered by strained muscles, tendons or ligaments, wear and tear, bad posture, poor bending and lifting technique as... by Kevin G | Jun 21, 2016 | osteopathy
A stress injury caused by extended periods bending forwards in a slumped position (neck flexion) while texting or working on phones, tablets or laptops. We have similar posture when reading and desk workers often developed a Dowager’s hump at the top of the spine. We... by Kevin G | May 3, 2016 | osteopathy
Repetitive Strain Injury (RSI) A general term to describe aches and pains in muscles, nerves and tendons from overuse and repetitive movements. It commonly affects the upper body; neck and shoulders, arms, elbows, wrists, hands and fingers. Often affects people... by Kevin G | Feb 10, 2016 | osteopathy
A medical condition where ankle ligaments become overstretched, partially torn or totally torn. This happens with sharp movements like turning or rolling the foot. The lateral ankle sprain, where the foot is inverted, rolling out to the side with inside arch facing...
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