Call me now on: 01273 309557 or Mob: 07710 227038

Chia Seeds – Bridgeford’s Best Bites: Nutrition Tips

Chia ( Salvia Hispanica) is a flowering plant of the mint family from Mexico and South America, that can sprout in a matter of days. Apparently the 16th-century Aztec Codex Mendoza shows that it was cultivated by the Aztecs in pre-Columbian times and was as important...