by Kevin G | Feb 4, 2015 | Nutrition
Originated in Asia and grown since at least 1000 BC in China; widely adapted in the northern hemisphere with strong adaptability to adverse environments and a very short growing span. Most common buckwheat is Fagopyrum esculentum Moench (common or sweet buckwheat);... by Kevin G | Oct 8, 2011 | wellbeing
Heart-healthy foods found to be significantly better in lowering cholesterol levels than a low fat diet! Many studies have been conducted on the causes and prevention of heart disease. Boston University Framingham Heart Study continues to assess cardiovascular risk...
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