by Kevin G | Feb 2, 2014 | wellbeing
Inflammation is the body’s natural response to a real or imagined threat. Acute inflammation protects the body, e.g. when you cut your finger or sprain your ankle the body releases chemicals to trigger inflammation, initiating a healing response for blood cells... by Kevin G | Jan 5, 2014 | wellbeing
The latest obesity statistics in UK are alarming. According to the BBC 60% of adults and 30% of children in UK are overweight and 30,000 people die annually from obesity-related illnesses. Britain has 1.5 million adults classed as morbidly obese and weight loss... by Kevin G | Nov 4, 2013 | wellbeing
by Kevin G | Nov 21, 2012 | wellbeing
We all seem to be more susceptible to colds and flu in the winter months, yet if our immune systems are working well we should be able to fight the bugs and avoid being ill or at least limit the length and intensity the bug has on us. Both are viral infections so are... by Kevin G | Oct 3, 2012 | wellbeing
Aloe Vera is a species of succulent plant from Africa that is spiky with thick green fleshy leaves and can grow to a metre tall. It has been mentioned as a herbal medicine for about 2000 years though it may have been used for much longer. It is used in Indian medicine... by Kevin G | May 24, 2012 | wellbeing
The anti-pellagra vitamin was the 3rd water soluble vitamin to be discovered and so named vitamin B3, also known in various forms as niacin, nicotinamide, nicotinic acid. It is made in the body from the amino acid, tryptophan (found in turkey) and should have been...
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